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Whether you're a cardio junkie who counts your at-home bike as one of your prized possessions, or a weeken
THE BICEPS CURL is, very likely, the most common exercise you'll see performed at your local gym. That's for good reason. There are few more efficient muscle-bu
So far, more than $2 million (£1.6 million) has been raised through the challenge.Mr Zuckerberg shared a photograph of himse
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