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Aussie mum shows off wild weight loss

Posted by June 10, 2023

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.A mother-of-three who “

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Mountain biking: Fitness for the body and mind

Posted by June 9, 2023

This article first appeared in The House of Wellness magazine. For Rupert Carlyon, founder of KiwiSaver provider Koura, mountain biking isn't solely about fit

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Fans claim this popular energy drink is like Ozempic —…

Posted by June 9, 2023

Broadway actor Sarah Meahl and her “Bad Cinderella” castmates have an unusual pre-curtain ritual — drinking Celsius energy drinks

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Amherst teacher, fitness enthusiast Kim Haney leads change through wellness

Posted by June 9, 2023

SunDog Yoga and Wellness is striving to make an impact on Lorain County. Founder Kim Haney has been teaching fitness for 38 years. Haney also is a medical healt

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