Fitness

Morning workout on Lake Washington | Mercer Island Reporter

Posted by September 8, 2022

Morning workout on Lake Washington A paddle boarder cruises past the Mercer Island Lu

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New Lawsuit Aims to Help Vegan Brands Better Advertise |…

Posted by September 8, 2022

Less than 10 percent of American consumers believe that plant-based milk contains dairy-derived ingredients, according to research from the International Foo

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How Frances Tiafoe improved his fitness to make U.S. Open…

Posted by September 8, 2022

Frances Tiafoe has achieved a number of career bests this year. He reached the fourth round of Wimbledon for the first time. He peaked at a career-high ranking

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4 ways to make your workout actually fun, according to…

Posted by September 8, 2022

Last December, Michael Garcia started going to his local Dave & Buster's in Gaithersburg, Md., to play an arcade game called Pump It Up. Pla

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This five-move shoulder workout will build upper body muscle and…

Posted by September 8, 2022

If you're looking to devote more attention to your shoulder muscles and are ready to build muscle mass and definition in your upper body area, then incorporati

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Khloé Kardashian’s Adidas Workout Shoes Are On Sale — Shop…

Posted by September 7, 2022

Khloé Kardashian's Adidas Workout Shoes Are on Sale at Amazon — Get The Look Today | Entertainment Tonight

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Walk this number of steps each day to cut your…

Posted by September 6, 2022

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you ease into a healthy routine, backed by

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National Nutrition Week: Dietitian Silky Mahajan on how Nutrition demand…

Posted by September 2, 2022

Image Source : FILE IMAGE How Nutrition demand changes as we ag

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Just 2 minutes of walking after eating can help blood…

Posted by September 2, 2022

Now you can add another reason to take a post-meal stroll -- it may lower your blood sugar. Standing after a meal can help, too, but not as much as putting one

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