Fitness

Make fitness a priority – Stabroek News

Posted by December 31, 2023

The stats are in. Most people plan to prioritise their fitness for the new year.A recent Forbes Health article titled “New Year Resolutions Statistics 2024”

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I never thought I’d like a big fitness tracker but…

Posted by December 31, 2023

Growing up, the only way I had any idea of how fast I could run or get an idea of my pacing was from my athletic coach's stopwatch. After quitting athletics I

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Neha Dhupia bids goodbye to 2023 with a touch of…

Posted by December 31, 2023

Actor Neha Dhupia on Saturday shared a workout video bidding goodbye to the year 2023.Taking to Instagram stories, Neha treated fans with a video from her gym s

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How to get fit: 10 every day tips to get…

Posted by December 31, 2023

As we turn to 2024, so many of us are penning down our fitness goals that look far-fetched at this point. But there’s a secret toolkit to get fitter this year

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Vertical Diet: Benefits and Precautions To Take

Posted by December 31, 2023

Vertical diet, a recently trending plan among fitness enthusiasts, was created by Stan Efferding, a pro bodybuilder. This diet is a way of structuring the di

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CycleBar hopes to help people stick to their fitness New…

Posted by December 31, 2023

LEXINGTON, Ky. (WKYT) - The last day of 2023 is quickly approaching, and many people will make resolutions they hope will better their lives in 2024.Living a he

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Simple tips to boost your health, wellness, and fitness

Posted by December 31, 2023

People have questioned me as to why, at The Wellness Clinic, we offer a free consultation before starting a program. It’s very simple. People need t

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Tech Doc: Why some New Year’s resolutions to exercise flourish…

Posted by December 30, 2023

By Toby Brooks  |  Special to the Avalanche-JournalWhile starting an exercise routine is a popular New Year’s resolution, abandoning that resolution early o

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YouTube fitness channels to follow if you prefer to work…

Posted by December 30, 2023

With the New Year comes New Year’s Resolutions.If you’re like me, fitness may be important but the idea of entering an over-flowing gym is the stuff of nig

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Rapper DDG Shares the Diet and Workout He Uses to…

Posted by December 30, 2023

DDG is known as a rapper and content creator, but life very nearly took him in a different direction. "Boxing is really my first love," he says. "If I wasn't ma

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