Ready to kick your fitness into high gear this summer? Forget working out alone and head to one of these *FREE* outdoor fitness classes in WNY.

Thanks to Independent Health and the YMCA’s 12th season of Fitness in the Parks, the possibilities to squeeze a fun workout into your busy summer schedule are basically endless.

What You Need to Know:

• Fitness in the Parks runs June 1- August 31
• There are more than 500 free classes at 26 different parks across WNY offered everyday of the week
• Popular locations include:
  • Delaware Park
  • Chestnut Ridge Park
  • Wilkeson Pointe at Outer Harbor
  • Larkin Square
  • The Buffalo Bills ADPRO Sports Training Center
• New parks for 2023 include:
  • Cazenovia Park in South Buffalo
  • Outwater Park in Lockport
• New classes for 2023 include:
  • Beginners Qigong
  • Kickboxing Boot Camp
  • Kids Yoga + Storytime
  • Walking Club
• No advanced sign-up is required

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People of all ages and skill levels are encouraged to attend the classes, which are led by YMCA-certified instructors. Interested in finding a class near you or possibly exploring a new type of workout? Check out the full rundown of classes here!

Note: Day-of cancellations, due to rain or poor weather, will be listed on the YMCA Buffalo Niagara and Jamestown YMCA Facebook pages.

Summer Guides