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THE ROCK IS one of the most reliable workout chroniclers in Hollywood, so it should come as no surprise when he takes to Instagram to share clips of his fitness

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There's a lot people would do in the name of fitness, but we never thought we'd see the day when that would include eating dog food. But that day has come. That

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Balanced Life: Combining Fitness, Nutrition, and Mental Health for Optimal…

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Posted by March 21, 2023

WHEN I FIRST appeared as an investor on Shark Tank in 2009, I was thin and weighing in at approximately 173 pounds. Seven years later, I was in a new marriage,

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