PHILADELPHIA (WPVI) — Grab some hand weights because Shoshana’s latest exercise is working the back and triceps.
WATCH PREVIOUS FITNESS TIPS:
Squeeze and lift – Today’s Tip
Chair Tricep Dips – Today’s Tip
Curtsy with a press – Today’s Tip
Side-leg crunches – Today’s Tip
Game-changing presses: Today’s Tip
Squat jack and plank – Today’s Tip
Reverse fly, row, tricep extension – Today’s Tip
Reverse lunge, curl, press – Today’s Tip
Squat with heel lift – Today’s Tip
Not your typical bicycle ab workout – Today’s Tip