Fitness

Gentle ways to approach fitness this year | CBC Life

Posted by January 19, 2024

(Credit: iStock/Getty Images)Even if you're already skeptical of the intentions behind Canada's $4.7-billion fitness industry, the science showing the benefits

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The Art of Science and Fitness | A doctor’s reminder…

Posted by October 22, 2023

This Janmashtami (7th September) I received a text from Preeti (name changed), that same patient of mine, with an image of her lifting up her seven-month-old s

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Staggering cost of epic draft day blunder; bitter standoff puts…

Posted by September 4, 2023

The preseason has come and gone, rosters have been finalised and, for the first time since 2000, Tom Brady is no longer an NFL quarterback.Well, at least for no

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Manage your health and increase your strength with these fitness…

Posted by August 12, 2023

In this weekend's Lounge fitness woundup, we bring you some excellent tips that will

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Persistent Back Pain After Workout Warrants Call to MD

Posted by September 29, 2022

Dr. Kaliq Chang Interventional Pain Management Specialist Dr. Kaliq Chang with Atlantic Spine Center Says Exercise Not Alwa

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