(Credit: iStock/Getty Images)Even if you're already skeptical of the intentions behind Canada's $4.7-billion fitness industry, the science showing the benefits
This Janmashtami (7th September) I received a text from Preeti (name changed), that same patient of mine, with an image of her lifting up her seven-month-old s
The preseason has come and gone, rosters have been finalised and, for the first time since 2000, Tom Brady is no longer an NFL quarterback.Well, at least for no
In this weekend's Lounge fitness woundup, we bring you some excellent tips that will
Dr. Kaliq Chang Interventional Pain Management Specialist Dr. Kaliq Chang with Atlantic Spine Center Says Exercise Not Alwa