Emma Raducanu’s stunning body transformation amazes tennis fans

Posted by March 16, 2023

Tennis fans are desperate for Emma Raducanu to return to the form which saw her win the 2021 US Open — and couldn’t help but notice a remarkable change in h

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‘No pain, no gain?’: Expert busts some popular fitness myths

Posted by November 12, 2022

With the increasing popularity of influencers and a social media culture that rewards ‘perfection’, fitness, for many, has now become a trend, instead of so

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