Swing your way to fitness with Mudgal training like Ankita…

Posted by January 8, 2023

Ankita Konwar is a true fitness enthusiast, just like her husband, Milind Soman. The duo is not only diligent but quite experimentative when it comes to workout

Read More

Okanagan experts give tips on keeping new year’s fitness goals…

Posted by January 6, 2023

New year, new goals. Whether they are financial, professional or personal, it’s hard to stick to them. The mad dash to get a fitness pass is a trend doc

Read More

Maintaining Fitness Goals for the New Year; Plus, the Latest…

Posted by January 3, 2023

(AP Photo/Joshua A. Bickel)Buffalo Bills safety Damar Hamlin (3) lies on the turf after making a tackle on Cincinnati Bengals wide receiver Tee Higgins, b

Read More

6 Ways to Achieve Your Fitness Goals This Year

Posted by December 27, 2022

The holidays are a wonderful time to reflect, but once the ball drops, it’s a cue to look forward and map out your goals for the upcoming year. For many, that

Read More

How to set fitness goals for 2023

Posted by December 26, 2022

It's that time of the year when you should be setting your fitness goals for 2023. Lo

Read More

Inside Malaika Arora’s weekday yoga diaries. It’s super intense

Posted by December 20, 2022

Malaika Arora is a fitness enthusiast. The actor keeps reinstating the importance of yoga for health and fitness. Malaika, in multiple interviews, has been qu

Read More

Soha Ali Khan shares snippets from fitness diaries, slays goals…

Posted by December 12, 2022

Soha Ali Khan is a fitness enthusiast. The actor keeps sharing snippets from her fitness diaries on her Instagram profile on a regular basis. The actor hardly

Read More

Milind Soman aces 15 pullups, speaks of his fitness goals

Posted by November 26, 2022

Milind Soman is a fitness enthusiast. The actor, who is also a super model and a TV personality, wears multiple caps. The actor ensures to slay fitness goals

Read More

‘I am the heaviest I have ever been’: Mandira Bedi…

Posted by September 9, 2022

Fitness is an essential part of many people’s lives who like to constantly challenge themselves with newer workout goals. Actor and host Mandira Bedi is no di

Read More