Fitness

Wearable Tech, In-Person Fitness Continue To Rise in 2024

Posted by January 25, 2024

ACSM’s worldwide survey of fitness trends forecasts a return to in-person fitness and a rise in technology, among other predictions In a shift from pandemic-

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Fitness trends to consider for your NY resolutions – Times…

Posted by December 31, 2023

It’s that time of the year when we start discussing fitness goals and resolutions. Some last, some fizzle out before they start. What stays are new trends. Fo

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Will HIIT Become The Big Workout Trend of 2024? Here’s…

Posted by December 22, 2023

VERIFIED Photo: Freepik For most peopl

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Year Ender 2023: From biohacking to metaverse wellness, 8 top…

Posted by December 18, 2023

As we bid farewell to 2023, it's intriguing to reflect on the dynamic shifts and innovations that have taken the health and fitness world by storm. From cutti

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How the Humble Walk Became a Huge Workout ‘Trend’

Posted by October 31, 2023

It’s also one that’s stripped of much of the pressure that can come with other forms of working out, where you may feel the push to hit certain metrics or l

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‘Only a good thing’ New fitness trend taking over

Posted by August 27, 2023

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.Health and fitness trends

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Fit For The Future: 10 Trends That Will Transform The…

Posted by April 5, 2023

The future of fitness is bright, with exciting new tech trends and promising developments emerging in 2023. Whether you’re a hard-core fitness enthusiast or

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Fitness trends 2023: From virtual fitness sessions to home gym,…

Posted by January 7, 2023

Maintaining physical and mental health is of utmost importance in today's world. The idea of fitness is changing as people everywhere work to improve their qua

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Virtual fitness is so last year! Google predicts the workout…

Posted by November 28, 2022

CrossFit is one of the fitness trends with the highest growth in interest.

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