Fitness trends 2023: From virtual fitness sessions to home gym,…

Posted by January 7, 2023

Maintaining physical and mental health is of utmost importance in today's world. The idea of fitness is changing as people everywhere work to improve their qua

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Virtual fitness is so last year! Google predicts the workout…

Posted by November 28, 2022

CrossFit is one of the fitness trends with the highest growth in interest.

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