Fitness

Women work out like their lives depend on it in…

Posted by February 21, 2024

In short: An Alice Springs dialysis clinic is helping people with chronic kidney disease work towards the transplant list.Kidney transplant recipient Nicki Sch

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Meet Lindsay Jang, Hong Kong Restaurateur Turned Fitness Guru

Posted by February 20, 2024

Restaurant owner, fitness expert, businesswoman, influencer and mother of two, Prestige Women of Power honouree Lindsay Jang is a multi-talented powerhouse whos

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‘Fitness isn’t an elusive concept’

Posted by February 20, 2024

HYDERABAD : Life hasn’t been a breeze for this immensely charming actor. With an unwavering commitment to delivering his best on screen, Harshvardhan Rane has

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Barcelona handed Joao Felix fitness boost ahead of Napoli Champions…

Posted by February 19, 2024

Joao Felix is closing in on a return to action after an ankle problem and took part in some of Monday’s training session at Barcelona. The Portugal interna

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Meet the Monon Community Center, Your Partner in Fitness!

Posted by February 19, 2024

Being a parent means juggling a million different responsibilities—including finding timefor your health and wellness. That’s where the Monon Community Ce

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The top 10 fitness trends for 2024

Posted by February 19, 2024

Like everything else, the fitness world is influenced by the latest trends and fashions. Sometimes these are passing fads, and sometimes they are long

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Should we all be aiming to get our fitness 5-a-day?…

Posted by February 19, 2024

We’ve all heard about five-a-day when it comes to getting enough fruit and veg, but what about when it comes to moving our bodies?Just five short and easy exe

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Fitness with Averee: How to combat poor shoulder mobility and…

Posted by February 17, 2024

Whether it be your takeaway or follow through, shoulder mobility can play a big role in how you swing. This week, Golfweek’s fitness guru and long driver Av

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This popular Topeka business is jumping into a new fitness…

Posted by February 17, 2024

Shanna Sloyer  |  Special to The Capital-JournalSharlie Peterson and Shelley Owens have been helping people get fit in the water for over a decade. They will

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3 great fitness tips for a healthy weekend

Posted by February 17, 2024

From a CrossFit checklist to the importance of a strong core, here are some great fit

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