How fitness can be a form of self-care and self-compassion

Posted by March 6, 2023

Over the last few years there’s been a subtle yet powerful paradigm shift within the fitness industry. Sure, the marketing machine still promotes the same old

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‘It almost felt inevitable’: How Broad and England handed Black…

Posted by February 18, 2023

Stuart Broad was in magical touch on the third night of the first test. Photo / photosport.nzIf England’s attempts to revolutionise the longest form weren’t

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