Whether it’s to lose weight or build muscle, a greater number of people appear to be working out more often nowadays. They’re eager to live a healthy l
High fitness levels may reduce the risk of death from cardiovascular disease in men with high blood pressure, according to a 29-year study publis
LAS VEGAS, March 20, 2023 (GLOBE NEWSWIRE) -- Healthy Extracts Inc. (OTCQB: HYEX), a leading developer and distributor of plant-based nutraceutical products
More schools urged to take part in Jump Rope for Heart program to boost student fitness levels. Jump Rope for Heart: Image Credit: Heart Founda
The incidents of young adults having a heart attack has increased, mostly in India and if you look at the incidences now and ten years ago, the risk of heart a
Cambridge researchers have developed a method for measuring overall fitness accurately on wearable devices – and more robustly than current cons
While it’s easy to dismiss the 12-3-30 workout as another fleeting fitness trend, don’t knock it until you try it.According to Giraldo, her treadmill routin
Should doctors ask as many questions of patients about their sleep as they ask about smoking, fitness, and diet?Yes, they should say researchers at Columbia Uni
During chemotherapy, physical exercise intervention is safe, improves long-term cardiorespiratory fitness, and alleviates some of the adverse effe
Based on the findings, it would appear sleep and wake cycles are linked with our metabolic health. Specifically, the night owls in this study had a r
