F45’s bold move after gym closure chaos

Posted by March 21, 2023

F45 has announced a huge collaboration with Celeste Barber as the fitness chain battles financial issues.The embattled Australian workout brand is teaming up wi

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Save time (and your joints) with this unique workout program…

Posted by October 5, 2022

If the high-intensity workout regimens that are all the rage these days are too hard on your joints (or simply not your style), there

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