FRESNO, Calif. (KFSN) -- A new year brings new goals. Many resolutions involve losing weight, gaining muscle or exercising more consistently.While he supports s
LINCOLN, Neb. (KOLN) - When a new year comes around, people often set new goals to better themselves.Those goals can sometimes feel out of reach, but fitness pr
Home LifestyleNew Year 2024 Resolutions: 7 Everyday Fitness Resolves for a Healthy Start to 2024
ByZarafshan Shiraz, New Delhi Developing a daily Yoga routine can do wonders for our body and mind as we wrap up 2023 and gear up for Christmas festivit
Planning to start your fitness journey in 2024? We talk to fitness trainer and sports nutritionist Diksha Chhabra for tips to help you get started.Diksha Chhabr
Welcome to your fitness journey! Whether you're just starting out or looking to take your fitness to the next level, it's important to have a positive attitude
New Year’s resolutions. We all make them, yet we almost all fail to keep them. It’s time to change that. Make 2023 the year you follow through on you
Lake Charles, LA (KPLC) - Is getting in shape your new year’s resolution? For many, the new year is a time to set goals and achieve them.“My fitness goal fo
The countdown is on to set New Year’s resolutions. Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises with “10 day