Fitness

Best Fitness Studio 2023

Posted by August 16, 2023

click to enlarge Ryan Clark founded Clark's University of Martial Arts a decade ago after about 20 years training in different martial arts. Like othe

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Health and Fitness Issue 2023

Posted by January 11, 2023

It's that time of year again — time to test your mettle with the New Year's resolutions you set out for yourself... may

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App-solute Guide to Tracking Fitness

Posted by January 11, 2023

With hundreds of fitness apps out there, I went on a mission to find three worth sharing with Central Oregon reader

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Horoscope Week of November 10, 2022

Posted by November 9, 2022

SCORPIO (Oct. 23-Nov. 21): Scorpio author Sylvia Plath had a disturbing, melodramatic relationship with romance. In one of her short stories, for example, she h

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