Fitness

70-year-old metro Detroiter proves fitness has no age limit

Posted by August 20, 2023

NORTHVILLE, Mich. (WXYZ) — A metro Detroit senior is on a mission to inspire folks of all ages to lead an active lifestyle.Northville resident Charlie Siracus

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OG ‘hunkle’ Zheng Geping turned his health around in his…

Posted by July 29, 2023

For those new to exercise or haven’t been active for a while, he suggested jogging or brisk walking, especially for seniors, if they have joint issues. “You

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