Can you pass this ’10-second balance’ test? Here’s why it’s…

Posted by February 24, 2023

Exercises to help improve your balanceStrength training is one of the most effective ways to combat a decline in your balance. It helps maintain and build muscl

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How to protect your kids when they play sports, according…

Posted by January 5, 2023

CNN  —  Every time there is a head trauma, cardiac arrest, or other major injury among profe

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How to avoid winter sports injuries, according to experts |…

Posted by December 2, 2022

Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.

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Jury: NCAA not to blame in ex-USC football player’s death

Posted by November 23, 2022

LOS ANGELES -- In a verdict that could affect countless claims by athletes who sue sports organizations for head injuries, a Los Angeles jury on Tuesday rejecte

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