Fitness

Weight loss lessons from man who lost 137 pounds after…

Posted by March 4, 2023

We all know that weight loss regimes are always challenging. Anything that breaks your body to get rid of extra weight is difficult to be welcomed.However, Brya

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Why are physically fit people getting a heart attack? |…

Posted by March 4, 2023

A number of celebrities who died recently were either at gyms or seemed to us as physically robust.Untimely deaths of young actors like Sidharth Shukla, Siddhaa

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Weight loss: 5 people share how they lost weight with…

Posted by February 28, 2023

Intermittent Fasting can do wonders. I have already fasted for more than 5000 hours. But, try to include your hours of sleep in the fasting window. Also, try to

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5 fitness mistakes that is making you lose your muscle…

Posted by February 28, 2023

Comments ()Sort: NewestUpVotedOldestDiscussedDown VotedclosecommentsCount: 3000SIGN IN WITHFacebookGoogleEmailXRefrain from posting comments that are obscene, d

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63-year-old doctor claims his body is 20 years younger, shares…

Posted by February 25, 2023

(Image credit: Instagram/@drmarkhyman)Reportedly, the doctor's food plate is dominated by whole foods. His diet comprises 75% of vegetables and fruits, which ar

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8 shocking things from your daily routine that can spike…

Posted by November 7, 2022

Diabetes is one of the most concerning health problems that can affect your day to day life. Without proper treatment, it can cause serious complications and ca

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High cholesterol early symptom: Spasms or leg cramps could be…

Posted by November 5, 2022

In order to lower your cholesterol levels, avoid foods of animal origin, such as liver and other organ meats, egg yolks, and whole milk dairy products. Fill up

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