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Denise Austin, 66, says she’s been doing 30-minute workouts for…

Posted by May 28, 2023

Denise Austin has been doing 30-minute workouts for 40 years – and the 66-year-old said it’s the secret behind her youthful appearance.The fitness instructo

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Getting physical: in search of aerobics guru Richard Simmons

Posted by May 28, 2023

For as long as I lived in Los Angeles, I was looking for the angels of its name. The mural of the Virgin Mary above the local ATM. The ongoing saga of the Silve

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L.A.W. Fitness hosts adult field day

Posted by May 28, 2023

PINE BELT, Miss. (WDAM) - L.A.W. Fitness hosted its second annual adult field day Saturday.The event in Oak Grove encouraged adults to be their ‘kid’ selves

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