Danielle Kesich is a Sacramento native who stays ahead of fitness, fashion, and beauty trends. In the following article, Danielle Kesich Di B
Josh Rogers | New Hampshire Public RadioNew Hampshire-based Planet Fitness has ousted its CEO Chris Rondeau and installed former Gov. Craig Benson, a longti
For years, Anne Somauroo struggled to walk due to her osteoporosis pain. Now 66, she clocks 15,000 steps a day and lifts heavier than ever.For 10 years, I spent
Amazon is offering the Echelon EX-3 Smart Connect Fitness Bike for $599.99 shipped. Down from $800, with a starting price tag of $1,000, 2023 has seen
Did you know that the average heart beats approximately 2.5 billion times during a lifetime? This organ works incredibly hard o
Keeping your smile healthy goes beyond daily brushing and flossing. Your local dentist is a crucial partner in safeguarding your oral health and keeping your sm
Functional fitness is probably the most practical type of exercise you can do – though you're likely not alone if you're not quite sure what it is. While we c
Fitness gear can be expensive. Whether it’s running shoes, a smartwatch, or a couple of nice sports bras, it’s easy to spend a lot preparing for your workou
In a world where sweatpants have somehow become an acceptable form of business casual attire, and taking the stairs is now considered a full-blown cardio workou
