LONDON (AP) — Britain had its warmest year on record in 2022, official figures showed Thursday, the latest evidence that climate change is transforming Europe
New Delhi, Nov 2 (IANS) Morning physical activity offers no advantages in reducing insulin resistance while afternoon or evening physical activ
Four women from the United Kingdom, Mairi Hilton, Lucy Bruzzone, Clare Ballantyne and Natalie Corbett have been picked to run the world’s rem
One of the largest studies of its kind published in the British Journal of Sports Medicine has shown that regular exercise with weights can lo
The key to maintaining physical fitness is to live a healthy lifestyle. Regular exercise, a balanced diet, self-care, and good sleeping pattern